7 Wellness Retreats for Women
Weekend getaways with only the girls are fun. Fun and progress go hand in hand at women’s health retreats. So imagine you had a week to concentrate on self-care, from eating healthily to getting massages to doing things that make you happy. Many of these retreats are designed exclusively for women and are led by female facilitators. So, whether you want to reintroduce yourself to yoga or meditation, try something new like surfing or wilderness survival, or give your body a much-needed cleansing, there’s a retreat for you. Some of the most excellent wellness retreats for women are listed here.
Surf Wellness Retreat (Costa Rica)
Discover an outstanding surfing experience in the location where Giselle Bündchen spends her leisure time! Iguana Surf in Costa Rica is ideal for a surf-themed wellness getaway. For almost three decades, it has been Tamarindo’s premier surf camp. You’ll have everything you need to enjoy a great time. Your stay includes private rooms, a great breakfast, surf rentals, lessons, a personal rash guard, a surf excursion, film analysis, and images. Do you want to improve your health? Then, you may enhance your stay with their wellness package, which includes revitalizing reiki treatments, exhilarating personal training, relaxing yoga, a thrilling guided outdoor expedition, and a fascinating tour of what locals believe is the world’s largest labyrinth.
Nutrition and Beach Yoga (Hilton Head Island, South Carolina)
Hilton Head Health is the ideal location for discovering the improved version of yourself! Here you may enjoy a stress-free break and experience the laid-back vibe on Hilton Head Island. At Hilton Head Health, you can relax by taking daily morning walks, SUP sessions, beach yoga, and fitness programs. There are also over 20 fascinating possibilities to learn and improve daily via different classes and presentations! Finally, you’ll be pleased to hear that all Mediterranean-inspired meals are included!
Meditation Retreat (Phoenicia, New York)
Menla it’s set in a beautiful valley surrounded by the Catskill Mountains, giving it the feeling of being in another universe. The resort offers a variety of group retreats centered on Buddhism, yoga, shamanism, and conscious dying. It also provides personalized getaways, enabling clients to customize their experience to their requirements. In addition, it offers exquisite services, including individual and shared lodgings, a spa, a yoga studio, a meditation center, and a meeting space.
Forest Bathing and Stargazing (Sedona, Arizona)
A cruise through Sedona’s iconic red rock beauty is rejuvenating. However, if you want a different wellness experience, check out L’Auberge de Sedona’s Revitalization Retreats. They offer a relaxing stay in a comfortable cottage, eat delicious cuisine, get pampered with spa treatments, attend morning classes, and do great mindfulness activities like listening to noises, hanging out outside, and stargazing. You also meet with a life coach and other healers in the afternoon. Between June and December, Revitalization Retreats are held on particular days.
Yoga and Dance (Los Cabos, Mexico)
Are you seeking a beachside wellness retreat? The Joyful Senses Retreat is held at Casa Tara in Los Cabos, a once-in-a-lifetime event in this popular A-lister resort. This yoga and dance camp will assist you in establishing a deep connection with your positive self. Booking this girls’ vacation will give you a five-day stay in a beautiful ocean-view villa, daily farm-to-table meals, and morning meditations. In addition, an infinity pool, hot tub, seaside loungers, fire pit, kayaks, and SUP boards are all accessible at this Los Cabos healing resort.
Healing Power of Horses (Solvang, California)
This one-of-a-kind retreat at Alisal Ranch in Solvang, California, provides a life-changing chance for positive growth. Devon Combs, a gifted horse whisperer who believes in the transforming potential of working with horses for healing and awakening, leads the Unbridled Retreat. It is optional to have prior horse experience. Her mission is to empower women to take control of their lives and live freely. This three-night retreat takes place in April! They provide luxurious suites, delectable meals, and two full days of horse experiences, including equestrian counseling and horseback rides. There’s also a brunch trip in a hay cart.
Yoga Retreat (Nicaragua)
JB Yoga Retreat in San Juan del Sur is a once-in-a-lifetime chance to experience a beautiful hidden paradise in southern Nicaragua. Feed your body, mind, and soul with a stay for eight days and seven nights of Yoga, Surf, and SUP in this stunning and relatively untouched paradise. There will be plenty of opportunities to explore the secluded, peaceful beach, sunbathe by the pool, and peruse the retail scene over the week. The backdrop for this vacation is Verdad Costa Dulce, a brand-new resort situated in a tropical dry forest with breathtaking ocean views of Playa Escameca below.
Reserve Your Girls’ Wellness Retreat
This list may help you when planning an only-girls wellness adventure. Luckily, you’ll find one that aligns with your wellness vision. You can find the ideal wellness retreat that fits your needs and desires by setting your wellness goals with your girlfriends or travel agent. Destination wellness retreats offer the possibility to explore new locations, immerse oneself in a different culture, and take a well-deserved vacation from the daily routine. When planning a wellness retreat trip, services and amenities are crucial, and with the right location, it will be a top selling point.