Whether you’re looking to improve your strength and fitness, or you want to shed a few pounds, the sessions at the Team Training Gym Northwich have everything you need.
If you are new to the area and wanting to meet new people, or just looking to find some new healthier friends instead of hanging out in the pub for a change, then Team Training could be a brilliant option for you too. With a large range of top-quality Concept 2 equipment and classes, we have something for everyone.
Read on to find out more about our facilities:
Paul Connor leads the Cheshire fitness industry when it comes to helping people reach their fitness goals. At Team Training Northwich we host exclusive small group personal training sessions. We also have back to fitness courses, a full private equipped gymnasium, multiple Concept 2 cardio machines, 1-2-1 private gym personal training, weekend hikes, quiz nights, social events and so much more!
What goes on at the Team Training Northwich Gym?
We are a private gym based near to B&Q in Northwich. This makes us handy for Knutsford, Hartford, and all the surrounding areas. We are private, which means if you are doing small group training it is only this group of people who are allowed in the gym at any time. There is an abundance of equipment – especially when most days it is only shared amongst such a small group of people. There is no having to get there early to these classes to try to get the equipment before it gone either.
What makes this Northwich Gym different from the others?
This Northwich gym is committed to providing you with the best facilities, services, and expert trainers. They have more than 30 years of experience in creating a gym environment catering to all interests and all levels of fitness. There are lots of gyms who say that though aren’t there? What makes us special is our members. They are a really great group who enjoy saying hello, help and support their fellow teammates.
Often when entering a new gym, the environment can be daunting, or your headphones go on and there is no communication for the hour that you spend there. We guarantee at Team Training Northwich that you are welcomed and feel energised and positive during and after the session.
Our members chose to hang out with each other at the weekends too. If you are at a loose end, and maybe newly single and looking to find a new routine to your life, then we will welcome you along to weekend hiking sessions and social nights at the pubs too.
How to get started with your membership?
The Team Training Gym Northwich offers many ways to get started with your membership. You can come in for a chat and meet one of the team members to learn about all the services available at the Northwich Gym. Once you’re ready, you can register for a 7-day trial membership which gives you access to the gym for one week while still having time to back out if it’s not right for you.
It might be that you are just getting back to fitness and the thought of training in a group is terrifying. If this is the case, then we recommend you start with some 1-2-1 personal training sessions in this private gym based centrally in Northwich.
What do you have to do when joining a gym for the first time?
The first thing you should do when joining a gym for the first time is to meet with the staff. They will be able to help you sign up for a program, show you around the facility, and answer any questions that you have.
The second thing you should do is to speak to your doctor about your medical history. They will be able to make recommendations on which type of gym would be best for you. Finally, make sure to take it easy on your first day. At least for the first week, try only exercising one day a week until you know that your body is back and firing on all cylinders if you have not done anything for a long time.
The Team Training Gym Northwich is a great place to work out. You can take advantage of the extensive range of equipment, have access to personal trainers, and take part in group fitness classes. It’s also well located so you can pop in after work or before heading out for the day.